Kate is amazing
I've seen massive changes in both my body and my attitude towards working out/eating better! I cant wait to see where the next few months take me. I especially love the constant line of commication, Kate's always on hand to answer any questions

Just finished 3 months with Kate and…
Just finished 3 months with Kate and she has been a fantastic support. She was flexible with planning meals whilst I was going through allergen tests and always check in to see how I was getting on. I've learnt loads in terms of using weights in workouts and how this should be carried out to maximise results. Kate you have been a star cannot thank you enough! I will continue my journey knowing I have all the info needed.

I was with kate for 9 months
I was with kate for 9 months , i can honestly say ive never felt better , i eat cleaner the meals were delicious and the workouts worked for me at home and in the gym , she taught me i have to eat more to lose which i never thought u did .if your looking for some help with your eating , workouts i would recommend kate

Wow! Highly recommended
I went with Kate for 3 months last summer and it was the best decision I ever made not did I just rach my target.. I also met kate, she give me the motivation I never thought I would’ve had and now to this day I wouldn’t feel so amazing in my self if it wasn’t for Kate.

5* 🙌🏼
I absolutely love Kate’s workouts, they are always killer and it’s perfect for doing in my free time with working shifts! Kate is always so encouraging and motivating and always checks in on how you are finding it! Couldn’t ask for more in a personal trainer!! 🙌🏼

Brilliant.
Kate has been there every step of way. When she says personalised that’s exactly what it is. Specific to my needs and reviewed regularly. Super tasty food too. She’s provided me with plans for home and the gym and the done in 10 which has proved to be very motivational. Kates ethos of balance has taught me so much. Years of diets left me with guilt eating certain foods and worrying about the scales. She has been so supportive with this and I’m focused on much healthier goals now. The rest just falls into place. She’s on hand whenever I need advice or support. Best thing I ever did signing up. She’s simply brilliant at her job. I’d definitely recommend.

What can I say
What can I say, I’ve always had a bad relationship with food and exercise. Constantly yoyo dieted and joined on and off weight watchers and slimming world. Being a nurse means I struggle to to eat at the right times and plan and cook meals. Kate immediately explained that eating at specific times didn’t matter and adapted my diet plan to my life needs. I like to eat little and often and that’s what she provided me with, I’m quite a fussy Easter and don’t even like peanut butter but I love crunchy nut cornflakes and she even managed to incorporate these into my plan! I look forward to every training session with her, I’m no longer on a diet, I’ve just tweaked my lifestyle! I still have a takeaway and gin on weekends 😃.

She’s got allll the knowledge
Kate is definitely the best coach I have had! She always replies to your questions no matter what time of day it is! You still get the results you want while enjoying life. I’ve gained so much more confidence in my fitness journey because of Kate and I couldn’t thank her enough she also explains why I’m doing things and if i didn’t understand she will explain again till i understood she doesn’t fob you off because you don’t understand! She’s learns you so much. I loved working with her and will be back if needs be!

Best around
Hands down Kate is definitely the best personal trainer/coach around! She gets the best results and even she lets you enjoy yourself! Not only has she helped me in my fitness journey but I’m made an amazing friend too! I would highly recommend to anyone and Kate will make you so welcome and relaxed!

the best of the best
the best of the best! I am easily the most challenging client kate has had and secretly I think she will admit it, but no matter what challenges I put in the way she always went above and beyond to make sure she was doing everything in her power to help me achieve my goals, always putting me at number one no matter what she had going on in her personal life I just can’t thank her enough ❤️